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Jomeday Days Spa
A Stress-free experience
OUR RANGE OF SERVICES
Remedial Massage (HICAPS)
Remedial massage is a therapeutic treatment designed to address muscular pain, dysfunction, and injury by targeting the source of discomfort and promoting healing. Key benefits include:
✔ Pain Relief – Alleviates chronic pain, muscle tension, and discomfort
✔ Improved Mobility – Restores range of motion and flexibility by releasing tight muscles
✔ Injury Recovery – Speeds up healing from sports injuries, sprains, or strains
✔ Better Circulation – Enhances blood flow, reducing inflammation and promoting tissue repair
✔ Postural Correction – Addresses muscle imbalances and poor posture
✔ Stress Reduction – Relieves tension and promotes overall relaxation
Remedial massage is ideal for those with muscle pain, injuries, or ongoing discomfort and is commonly used by people with sports injuries, office-related tension, or chronic conditions.
Chinese Oil Massage
Therapeutic massage is a holistic treatment designed to promote healing, reduce stress, and improve overall well-being. It combines various techniques to address both physical and emotional needs. Benefits include:
✔ Pain Relief – Eases muscle tension, chronic pain, and headaches
✔ Stress Reduction – Calms the nervous system and lowers cortisol levels
✔ Improved Circulation – Boosts blood flow, promoting tissue healing and relaxation
✔ Increased Flexibility – Enhances range of motion and reduces muscle stiffness
✔ Better Sleep – Encourages relaxation for a deeper, more restful sleep
✔ Emotional Balance – Helps alleviate anxiety, depression, and tension
Therapeutic massage is perfect for those seeking relief from stress, muscle tension, injury recovery, or general wellness. It’s a great way to support mental and physical health.
Healing Chair Massage
Chair massage is a quick and effective massage technique performed while the client is seated in a specially designed chair. It focuses on areas like the neck, shoulders, back, and arms, providing numerous benefits, including:
✔ Stress Relief – Reduces tension and promotes relaxation, helping to clear mental fog
✔ Pain Reduction – Alleviates back and neck pain, especially from sitting or poor posture
✔ Improved Circulation – Enhances blood flow and helps reduce muscle stiffness
✔ Boosted Energy – Refreshes and revitalizes the body, promoting alertness and focus
✔ Quick & Convenient – Ideal for those with limited time, providing effective relief in short sessions
✔ Enhanced Mood – Releases endorphins, helping to elevate mood and reduce anxiety
Chair massage is perfect for office workers, busy individuals, or anyone seeking a quick, convenient way to relax and relieve muscle tension without the need to disrobe or lie down.
Sport Deep Tissue Massage
Sports deep tissue massage is a focused therapy designed to address muscle tension, injuries, and recovery for athletes and active individuals. It offers several key benefits, including:
✔ Muscle Recovery – Speeds up the healing process by targeting deep muscle layers
✔ Pain Relief – Alleviates chronic pain, tightness, and soreness from intense physical activity
✔ Improved Flexibility & Mobility – Enhances range of motion and reduces muscle stiffness
✔ Injury Prevention – Helps to identify and address muscle imbalances before they cause injuries
✔ Better Circulation – Promotes blood flow, reducing swelling and improving oxygen delivery to muscles
✔ Increased Performance – Improves muscle function, agility, and endurance
Sports deep tissue massage is ideal for athletes or anyone with muscle soreness, chronic pain, or recovery needs after strenuous physical activity.
Reflexology Massage
Reflexology is a therapeutic technique that involves applying pressure to specific points on the feet, hands, and ears, believed to correspond to different organs and systems in the body. This practice aims to promote healing and restore balance throughout the body. Key benefits include:
✔ Stress Relief – Induces deep relaxation and reduces tension
✔ Improved Circulation – Boosts blood flow, helping to deliver nutrients and oxygen to tissues
✔ Pain Relief – Alleviates discomfort, including headaches, back pain, and joint stiffness
✔ Enhanced Energy Levels – Stimulates the body’s natural energy flow, increasing vitality
✔ Improved Digestion & Detoxification – Supports the digestive system and encourages the elimination of toxins
✔ Balance and Harmony – Promotes overall well-being by restoring balance to the body’s systems
Reflexology is ideal for those looking for stress relief, pain management, and improved overall health, and is often used as a complementary therapy to support both mental and physical wellness.
Flame cupping & ear candling
Flame cupping is a traditional therapy that uses glass cups and heat to create suction on the skin. The benefits include:
✔ Improved Circulation – Enhances blood flow to stimulate healing
✔ Pain Relief – Helps reduce muscle pain, tension, and soreness
✔ Detoxification – Promotes the release of toxins and encourages lymphatic drainage
✔ Relaxation – Alleviates stress and promotes deep relaxation
✔ Improved Skin Tone – Stimulates the skin and underlying tissues for a healthier appearance
Benefits of Ear Candling
Ear candling is an ancient practice that uses a hollow candle to create a gentle suction to remove excess earwax and promote relaxation. The benefits include:
✔ Earwax Removal – Helps clear blockages and improve ear health
✔ Sinus Relief – Relieves sinus pressure and congestion
✔ Enhanced Circulation – Improves blood flow around the ear and head
✔ Relaxation & Stress Relief – Provides a calming effect for mental well-being
✔ Alleviates Tinnitus – Can help reduce the ringing in ears caused by tinnitus
Lymphatic Drainage
Lymphatic drainage is a gentle massage technique that stimulates the lymphatic system, helping to remove toxins, reduce swelling, and boost immunity. It promotes:
✔ Detoxification – Flushes out waste and toxins from the body
✔ Reduced Swelling & Inflammation – Helps with fluid retention and post-surgery recovery
✔ Improved Circulation – Enhances blood and lymph flow for better overall health
✔ Boosted Immunity – Supports the body’s natural defense system
✔ Relaxation & Stress Relief – Soothes the nervous system and promotes well-being
Lymphatic drainage is beneficial for those with chronic conditions, post-surgical swelling, lymphedema, and general wellness maintenance.
Hot Stone
Hot stone massage uses smooth, heated stones placed on key points of the body to provide deep relaxation and therapeutic benefits. Key benefits include:
✔ Muscle Relaxation – Relieves muscle tension and promotes deeper relaxation
✔ Pain Relief – Eases chronic pain, muscle stiffness, and joint discomfort
✔ Improved Circulation – Enhances blood flow, delivering oxygen and nutrients to muscles
✔ Stress Reduction – Calms the nervous system, reducing stress and anxiety
✔ Improved Flexibility – Helps increase joint mobility and range of motion
✔ Detoxification – Stimulates the lymphatic system to flush out toxins
Trigger point Dry Needling
Trigger Point Dry Needling (TDN) is a therapeutic technique used to relieve muscle pain and dysfunction by targeting myofascial trigger points—tight knots within muscles that can cause pain, stiffness, and restricted movement. TDN is the western version of the Chinese Medicine Acupuncture, focusing mainly of muscles.
TDN involves inserting a thin, sterile needle (similar to acupuncture needles) directly into the trigger point to:
✔ Release muscle tension
✔ Improve blood flow
✔ Reduce pain and inflammation
✔ Restore normal muscle function
Older People Massage
Geriatric massage is a gentle therapy tailored to the needs of older adults, focusing on improving mobility, comfort, and overall well-being. It offers a range of benefits, including:
✔ Pain Relief – Eases chronic pain from conditions like arthritis and joint stiffness
✔ Improved Circulation – Enhances blood flow and reduces swelling
✔ Increased Flexibility – Helps maintain or improve joint mobility and muscle function
✔ Reduced Stress & Anxiety – Promotes relaxation and mental well-being
✔ Better Sleep – Encourages deeper, more restful sleep
✔ Boosted Immune Function – Supports the body’s natural defense system
Geriatric massage is especially beneficial for elderly individuals dealing with mobility issues, chronic conditions, or recovery from surgery, enhancing quality of life and promoting active aging.
Trigger Points
Trigger Point Therapy is a targeted treatment that focuses on releasing knots (trigger points) in muscles that cause pain, stiffness, and restricted movement. By applying sustained pressure to these tight areas, it helps to:
✔ Reduce Muscle Pain & Tension – Relieves deep-seated aches and stiffness
✔ Improve Mobility & Flexibility – Enhances range of motion and movement efficiency
✔ Alleviate Referred Pain – Helps with headaches, neck, shoulder, and back pain
✔ Boost Circulation & Healing – Encourages blood flow for faster muscle recovery
✔ Enhance Posture & Performance – Ideal for athletes, office workers, and those with chronic pain
This therapy is effective for treating muscle tightness, tension headaches, sports injuries, and postural imbalances, helping restore pain-free movement and function.
Pregnancy Massage
Pregnancy massage is a gentle and nurturing therapy designed to support the physical and emotional well-being of expectant mothers. Safe from 14 weeks onwards, it helps to:
✔ Relieve Aches & Pains – Eases lower back, hip, and leg discomfort
✔ Reduce Swelling – Supports circulation and lymphatic flow
✔ Improve Sleep – Promotes relaxation and deeper rest
✔ Enhance Mood & Reduce Stress – Lowers anxiety and cortisol levels
✔ Support Posture & Mobility – Helps adapt to body changes during pregnancy
This soothing massage provides a calm, supportive experience, helping mothers-to-be feel more comfortable and connected to their pregnancy journey.
